Wednesday 12 June 2013

Home Remedies For Sore Throat

SOME OF THE HOME REMEDIES FOR SORE THROAT ARE:-
  • Home treatment is usually all that is needed for a sore throat caused by a virus. These tips may help you feel better.
  • Gargle with warm salt water to help reduce swelling and relieve discomfort:
  • Gargle with honey and warm water will reduce burning sensation in your throat.
  • Prevent dehydration. Fluids may help thin secretions and soothe an irritated throat. Hot fluids, such as tea or soup, may help decrease throat irritation.
  • Use a vaporizer or humidifier in your bedroom.
  • Warm or cool mist may help you feel more comfortable by soothing the swollen air passages. It may also relieve hoarseness. But don’t let your room become uncomfortably cold or very damp.
  • Do not smoke or use other tobacco products.

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