Low blood pressure
(hypotension) is the pressure of the blood in the arteries. It occurs when the
pressure of the blood is abnormally low. Blood pressure is typically recorded
as the systolic pressure (as the heart beats) over the diastolic pressure (time
between two beats). A consistent blood pressure reading of 90/60 mm Hg or lower
is considered low blood pressure. People with low BP may experience symptoms of
dizziness or syncope (fainting) as the blood flow to the brain and other vital
organs becomes insufficient.
Common Causes of Low Blood Pressure
Dehydration (due to sweating and/or diarrhea)
Medications (for high BP or other treatments)
Severe infection
Heart attack
Heart failure
Pregnancy
Fainting
Home Remedies for Low Blood Pressure
Tip 1:
Soak 32 small raisins in a ceramic bowl full of
water over night. Chew them one by one first thing in the morning. Chew well
and drink the water also.
Tip 2:
Soak 7 almonds in water over night. Peel them and
grind to a smooth paste. Add in a glass of milk and boil. Drink warm.
Tip 3:
Crush 10-15 holy basil leaves (tulsi) and strain
through a clean muslin cloth. Mix with 1 tsp honey. Have it the first thing in
the morning.
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